Did my first FTP Test Ride today on Peloton, with an average of 144W for the 20 minutes. This is meaningful progress for me, as at the beginning of the year I could only hold 150W for 90 seconds or so before having to slow back down.
I also crashed through my 20 minute PR, by 19 kj.
That 45 minute PR should be cake to beat. Maybe Tuesday?
